Traditions Check List

• Am I in my group a healing, mending, integrating person, or am I divisive? What about gossip and taking other members inventories?
• Am I a peacemaker? Or do I, with pius preludes such as "just for the sake of discussion," plunge into arguments.
• Am I gentle with those who rub me the wrong way, or am I abrasive.
• Do I make competitive remarks, such a comparing one group with another or contrasting A.A. in one place with A.A. in another?
• Do I put down some A.A. activities as if I were superior for not participating in this or that aspect of A.A.?
• Am I informed about A.A. as a whole? Do I support, in every way I can A.A. as a whole or just the parts I understand and approve of?
• Am I as considerate of A.A. members as I want them to be of me?
• Do I spout platitudes about love while indulging in and secretly justifying behavior that bristles with hostility?
• Do I go to enough A.A. meetings or read enough A.A. literature to really keep in touch?
• Do I share with A.A. all of me, the bad and the good accepting as well as giving the help of fellowship.

Tradition Two: For our group purpose there is but one ultimate authority - a loving God as he may express Himself in our group    conscience. Our leaders are but trusted servants; they do not govern.

• Do I criticize or do I trust and support my group officers, A.A. committees, and office workers? newcomers? oldtimers?
• Am I absolutely trustworthy, even in secret, with A.A. twelfth step jobs or other A.A. responsibility?
• Do I look for credit in my A.A. jobs? praise for my A.A. ideas?
• Do I have to save face in group discussion, or can I yield in good spirit to the group consensus and work cheerfully along with it?
• Although I have been sober a few years, am I still willing to serve my turn at A.A. chores?
• In group discussions, do I sound off about matters on which I have no experience and little knowledge?

Tradition Three: The only requirement for A.A. membership is a desire to stop drinking.

• In my mind, do I prejudge some new A.A. members as losers?
• Is there some kind of alcoholic whom I privately do not want in my A.A. group?
• Do I set myself up as a judge of whether a newcomer is sincere or phony?
• Do I let language, religion (or the lack of it), race, education, age, or other such things interfere with my carrying the message?
• Am I overimpressed by a celebrity? By a doctor, a clergyman, an exconvict? Or can I just treat this new member simply and naturally as one more sick human, like the rest of us?
• When someone turns up at A.A., needing information or help (even if he can't ask for it aloud), does it really matter to me what he does for a living? Where he lives? What his domestic arrangements are? Whether he has been to A.A. before? What his other problems are?

Tradition Four: Each group should be autonomous except in matters  affecting other groups or A.A. as a whole.

• Do I insist that there are only a few right ways of doing things in A.A.?
• Does my group always consider the welfare of the rest of A.A.? Of nearby groups? Of loners in Alaska? Of internationalists miles from port? Of a group in Rome or El Salvador?
• Do I put down other members behavior when it is different from mine, or do I learn from it?
• Do I always bear in mind that, to those outsiders who know I am in A.A., may I to some extent represent our entire beloved fellowship?
• Am I willing to help a newcomer go to any lengths - his lengths, not mine - to stay sober?
• Do I share my knowledge of A.A. tools with other members who may not have heard of them?

Tradition Five: Each group has but one primary purpose-to carry  its message to the alcoholic who still suffers.

• Do I ever cop out by saying, "I'm not a group, so this or that Tradition doesn't apply to me"?
• Am I willing to explain firmly to a newcomer the limitations of A.A. help, even if he gets mad at me for not giving him a loan?
• Have I today imposed on any A.A. member for a special favor or consideration simply because I am a fellow alcoholic?
• Am I willing to twelfth-step the next newcomer without regard to who or what is in it for me?
• Do I help my group in every way I can to fulfill our primary purpose?
• Do I remember that A.A. old-timers, too, can be alcoholics who still suffer? Do I try to help them and to learn from them?

Tradition Six: An A.A. group ought never endorse, finance, or lend the A.A. name to any related facility or outside enterprise,  lest problems of money, property, and prestige divert us from our primary purpose.

• Should my fellow group members and I raise money to endow several A.A. beds in our local hospital?
• Is it good for a group to lease a small building?
• Are all the officers and members of our local club for A.A.s familiar with "Guidelines on Clubs" (which is available free from GSO)?
• Should the secretary of our group serve on the mayor's advisory committee on alcoholism?
• Some alcoholics will stay around A.A. only if we have a TV and card room. If this is what is requires to carry the message to them, shouldn't we have these facilities?

Tradition Seven: Every A.A. group ought to be fully self-supporting, declining outside contributions.

• Honestly now, do I do all I can to help A.A. (my group, my central office, my GSO) remain self-supporting? Could I put a little more into the basket on behalf of the new guy who can't afford it yet? How generous was I when tanked in a barroom?
• Should the Grapevine sell advertising space to book publishers and drug companies, so it could make a big profit and become a bigger magazine, in full color, at a cheaper price percopy?
• If GSO runs short on funds some year, wouldn't be okay to let the government subsidize A.A. groups in hospitals and prisons?
• Is it more important to get a big A.A. collection from a few people, or a smaller collection in which more members participate?
• Is a groups treasurer's report unimportant A.A. business? How does the treasurer feel about it?
• How important in my recovery is the feeling of self respect, rather than the feeling of being always under obligation for charity received.

Tradition Eight: Alcoholics Anonymous should remain forever non-professional, but our service centers may employ special workers.

• Is my own behavior accurately described by the Traditions? If not, what needs changing?
• When I chafe about any particular Tradition, do I realize how it affects others.
• Do I sometimes try to get some reward - even if not money - for my personal A.A. efforts.
• Do I try to sound in A.A. like an expert on alcoholism? On recovery? On medicine? On sociology? On A.A. itself? On psychology? On spiritual matters? Or, heaven help me, even on humility?
• Do I make an effort to understand what A.A. employees do? What workers in other alcoholism agencies do? Can I distinguish clearly among them?
• In my own A.A. life, have I any experiences which illustrate the wisdom of this Tradition?
• Have I paid enough attention to the book TWELVE STEPS AND TWELVE TRADITIONS? To the pamphlet "A.A. Tradition - How it Developed"?

Tradition Nine: A. A. as such, ought never be organized; but we may create service boards or committees directly responsible to  those they serve.

• Do I still try to boss things in A.A.?
• Do I resist formal aspects of A.A. because I fear them as authoritative?
• Am I mature enough to understand and use all elements of the A.A. program - even if no one makes me do so - with a sense of personal responsibility?
• Do I exercise patience and humility in any A.A. job I take?
• Am I aware of all those to whom I am responsible in any A.A. job?
• Why doesn't every A.A. group need a constitution and bylaws?
• Have I learned to step out of an A.A. job gracefully - and profit thereby - when the time comes?
• What has rotation to do with anonymity? With humility?

Tradition Ten: Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy.

• Do I ever give the impression that there really is an "A.A. opinion" on Antibuse? Tranquilizers? Doctors? Psychiatrists? Churches? Hospitals? Jails? Alcohol? the Federal or state government? Legalizing marijuana? Vitamins? Al-Anon? Alateen?
• Can I honestly share my own personal experience concerning any of those without giving the impression I am stating the "A.A opinion "?
• What in A.A. history gave rise to our Tenth Tradition?
• Have I had a similar experience in my own A.A. life?
• What would A.A. be without this Tradition? Where would I be?
• Do I breach this or any of its supporting Traditions in subtle, perhaps unconscious, ways?
• How can I manifest the spirit of this Tradition in my personal life outside A.A.? Inside A.A.?

Tradition Eleven: Our public relations policy is based on attraction rather then promotion; we need  always maintain personal anonymity at the level of press, radio, and films.

• Do I sometimes promote A.A. so fanatically that I make it seem unattractive?
• Am I always careful to keep the confidences reposed in me as an A.A. member?